Raw Food Recipes

Carrot Burger Patties with Savory Seeds

Recipe Author: Beautiful on Raw

A great transitional recipe for those anywhere “in-between” on their journey toward a completely raw food lifestyle. These burgers are completely raw. But they do recall the look and feel of those old backyard burger days, even as they give the hamburger a bad name with their healthy, delicious goodness.

Raw Cashew Chocolate

Recipe Author: Beautiful on Raw

Chocoholics got it rough, transitioning to raw foods. I sure did. Took me two days to give up meat…And it took me two years to give up chocolate.

Most days, you might be eating pretty healthy. But some days, you just gotta have a fix. This recipe is much healthier than anything you can get from a store. Just an occasional treat—not for every day!

Fresh Green Rolls

Recipe Author: Beautiful on Raw

We must include foods of different colors in our diet, but the color green seems to be special for the human body. A generous supply of green vegetables in our daily menu is another must for boosting your immune system. 

The human body thrives on large quantities of chlorophyll, which green vegetables provide in abundance. Chlorophyll from greens is the greatest component in the healing process. Chlorophyll will make your breath sweet and eliminate the need for deodorant.

Try these refreshing summer rolls with bountiful portions of seasonal vegetables.

Creamy Broccoli Cashew Salad

Recipe Author: Beautiful on Raw

I my first book Your Right to be Beautiful: The Miracle of Raw Foods I wrote:

Thai Mango Cabbage Wraps with Cashew Sauce

Recipe Author: Beautiful on Raw

This scrumptious mix of raw, colorful vegetables with a mango cashew sauce and lots of spices brings all the color and flavor of Thailand.

In cooking, the original colors of fruits and vegetables are dulled and the initial variety of flavors is altered. Make no mistake, the nutritional value is gone as well.

Strawberry Chocolate Ice Cream

Recipe Author: Beautiful on Raw

Making traditional ice cream at home is more than a bit of fuss. Plus it's not healthy! But here’s a refreshing creamy dessert—perfect for summer—to treat yourself or surprise your children.

Tomatoes with Green Hot Sauce

Recipe Author: Beautiful on Raw

A light appetizer for a summer lunch or dinner. It goes well with just about any kind of vegetable.

Zucchini Pasta with Avocado Sauce

Recipe Author: Beautiful on Raw

A creamy, fresh, rich dish for your family dinner or a healthy lunch.

Cucumber-Tomato Canapes

Recipe Author: Beautiful on Raw

Superbly simple, these cool, cashew-topped treats are sure to delight your guests. Make extra, or you'll run out!

Raw Carrot-Coconut Truffles

Recipe Author: Beautiful on Raw

An all-natural sugar-free sweet dessert treat.