Raw Food Recipes

Pumpkin Maracuya Pudding

Recipe Author: Beautiful on Raw

This exquisite dessert offers a delightful alternative to the traditional Thanksgiving pumpkin pie. With a simple and quick-to-make recipe bursting with various flavors, it's a perfect addition to your holiday table. Begin by crafting a luscious cream using soaked cashews, raw pumpkin, coconut, passion fruit juice, and honey.

Mason Jar Salad

Recipe Author: Beautiful on Raw

A mason jar salad filled with seasonal vegetables is a perfect option for your work lunch or enjoying on the go. Fall is the ideal time for ingredients like pumpkins, carrots, beets, and cabbage.

As with any salad, the dressing is a crucial element. Our creamy vinaigrette combines soaked cashews, fresh ginger root, mustard, garlic, a zesty touch of lime, and a hint of honey, creating a truly heavenly flavor.

Don't hesitate to give it a try and share it with others. It's worth noting that these jars also make for beautiful and decorative presentations.

Banana Cinnamon Rolls

Recipe Author: Beautiful on Raw

Here’s the ultimate raw vegan twist on the classic cinnamon roll. Bread is replaced by banana slices, combined with a paste of dates, honey, and cinnamon. You can’t forget icing! So, cover these with a delicious cream of cashews, pumpkin, and raw honey to celebrate the holiday season in style.

To make these banana rolls, we use dehydrated banana slices. Perhaps this recipe’s only limitation is that you need a dehydrator. Your filling should be sweet, spicy, and sticky to keep the rolls firm. Putting them in the fridge for a couple of hours helps improve their firmness.

Vegan Okra Salad⁠

Recipe Author: Beautiful on Raw

⁠Okra, often called "lady's finger," is a green superfood that's easy on your skin and stomach. It keeps your skin hydrated, fights wrinkles with vitamins A and C, and supports digestion with its high fiber and natural lubrication. Plus, okra helps soothe stomach issues like acid reflux and gastritis. Adding this versatile veggie to your diet can be a simple way to nurture both your skin's radiance and your digestive comfort.⁠
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Vegan Pineapple Ceviche: A Tropical Twist on a Latin Classic

Recipe Author: Beautiful on Raw

If you love Latin American cuisine, you've likely heard of ceviche, a traditional dish featuring raw fish marinated in citrus juice. But if you're vegan or prefer not to eat fish, you can savor the ceviche experience with a delightful pineapple twist.

Pineapple ceviche offers a refreshing and healthful departure from the traditional fish-based recipe. Pineapple boasts ample vitamin C for immune support and contains bromelain, an enzyme aiding digestion. This means that not only is pineapple ceviche delicious, but it's also good for you.

Beetroot Pepper Smoothie

Recipe Author: Beautiful on Raw

A friend suggested this recipe to me. She says it's the only way she can get beet juice in, considering it a "non-alcoholic cocktail." It's not the healthiest cocktail alternative, and you wouldn't want to use it as your regular juice. (I don't recommend using salt in a juice or smoothie.) But if you're a newcomer to juicing beets, you might want to try this recipe.

This juice combines beets, hot pepper, and strawberries. This intense flavor is bolstered by mixing it with a pinch of salt. It has a salty, sweet, and spicy flavor.

Colorful Veggie Delights with Savory Almond Drizzle

Recipe Author: Beautiful on Raw

Introducing these delectable vegan veggie rolls! Crafted from a medley of vibrant vegetables like carrot sticks, zucchini, and beetroot ribbons, wrapped in crisp cabbage leaves, these bite-sized marvels are a feast for the eyes and the taste buds.

Whether you're seeking a wholesome party snack or a playful method to elevate your veggie intake, these vegan vegetable rolls are the ultimate solution!

Raw Broccoli Balls

Recipe Author: Beautiful on Raw

Broccoli is a super healthy veggie packed with nutrients, and it's been praised for ages. But what if you're not a fan of plain broccoli? Well, here's a cool solution: vegan broccoli balls! They're tasty, easy to make, and a great way to get all the benefits without munching on raw or steamed florets. 

Mediterranean Bliss Vegan Salad

Recipe Author: Beautiful on Raw

Introducing the "Mediterranean Bliss Vegan Salad" – a scrumptious and healthy vegan twist on the classic Greek salad. This vibrant creation features juicy tomatoes, crisp cucumbers, tangy red onions, and briny black olives, all tossed in a refreshing dressing made with olive oil, vinegar, and herbs. For those embracing a vegan lifestyle, cashew cheese steps in to add a creamy and tangy element, perfectly complementing the medley of flavors. Making this delightful salad is a breeze, allowing you to relish every fresh and zesty bite.

Vibrant Delights: The Rainbow Popsicles Recipe

Recipe Author: Beautiful on Raw

Looking for a refreshing, healthy treat? Try these Rainbow Popsicles!

Made with raw, vegan, and gluten-free ingredients, they're bursting with nutritious and tasty flavors. The layers of raw beets, fresh pineapple, coconut milk, and pistachios create a unique and vibrant taste. These popsicles are perfect for a hot summer day, healthy dessert or a guilt-free snack. With their vibrant colors and delicious flavors, Rainbow Popsicles are sure to become your new favorite treat!