Raw Food Recipes

Creamy Broccoli Cashew Salad

Recipe Author: Beautiful on Raw

I my first book Your Right to be Beautiful: The Miracle of Raw Foods I wrote:

Thai Mango Cabbage Wraps with Cashew Sauce

Recipe Author: Beautiful on Raw

This scrumptious mix of raw, colorful vegetables with a mango cashew sauce and lots of spices brings all the color and flavor of Thailand.

In cooking, the original colors of fruits and vegetables are dulled and the initial variety of flavors is altered. Make no mistake, the nutritional value is gone as well.

Strawberry Chocolate Ice Cream

Recipe Author: Beautiful on Raw

Making traditional ice cream at home is more than a bit of fuss. Plus it's not healthy! But here’s a refreshing creamy dessert—perfect for summer—to treat yourself or surprise your children.

Tomatoes with Green Hot Sauce

Recipe Author: Beautiful on Raw

A light appetizer for a summer lunch or dinner. It goes well with just about any kind of vegetable.

Zucchini Pasta with Avocado Sauce

Recipe Author: Beautiful on Raw

A creamy, fresh, rich dish for your family dinner or a healthy lunch.

Cucumber-Tomato Canapes

Recipe Author: Beautiful on Raw

Superbly simple, these cool, cashew-topped treats are sure to delight your guests. Make extra, or you'll run out!

Raw Carrot-Coconut Truffles

Recipe Author: Beautiful on Raw

An all-natural sugar-free sweet dessert treat.

Kale & Cashew Salad

Recipe Author: Beautiful on Raw

A fresh, yummy heart-healthy salad that’s sure to delight.

Strawberry Banana Cake

Recipe Author: Beautiful on Raw

This easy-to-make, no-bake, no-guilt cake is both delicious and highly nutritious.

Flax-n-Berry Porridge

Recipe Author: Beautiful on Raw

A delightful departure that nonetheless maintains its respect for the traditional breakfast porridge. Your digestive system will love it!