Layered Green Smoothie
Recipe Author: Beautiful on Raw
Eating a high raw food diet can be easier with visually appealing meals, and this Layered Green Smoothie is a great example. With its different fruits and veggies, it offers layers of delicious flavor and plenty of nutrients.
While beetroot is packed with nutrients, it can taste earthy, so adding citrus, a bit of agave syrup, or raw honey can help balance the flavor. Spinach, on the other hand, can be mixed with mint or vanilla for a tastier result.
Beetroot Delight
Recipe Author: Beautiful On Raw
Beets contain fiber and vitamins C and K. The betaine in beet juice is said to stimulate the function of liver cells and protect the liver and bile ducts. Including beet root and beet greens in your juice and raw-food recipes is an excellent way to detoxify the blood and renew it with minerals and natural sugars.
Veggie Tower with Garlic Walnut Dressing
Recipe Author: Beautiful On Raw
Simple ingredients in simple combination make for rich vegetable flavors and robust enjoyment. Easy and quick!
Fermented Cold Borscht
Recipe Author: Beautiful on Raw
It’s delicious! A lovely, rich, subtle flavor. And a great way to use the pulp left from vegetable juice.
Celebration Beet Salad
Recipe Author: Beautiful on Raw
This traditional Russian celebration dish has been adapted for raw foods. If you didn't like canned beets as a kid, please give the raw beet root a try: you might fall in love with this powerful healing food.