Cauliflower Cream Soup

Recipe Author: Beautiful On Raw

Cauliflower is rich in calcium, boron, iron, and other minerals. It is reputed to have cancer-fighting nutrients in the form of antioxidants. These compounds appear to stop enzymes from activating cancer-causing agents in the body, and they increase the activity of enzymes that disable and eliminate carcinogens.

Researchers suggest that a high intake of cruciferous vegetables helps decrease the risk of certain cancers. Here's an easy way to add cauliflower to your diet.

Breakfast Bowl for a Beautiful You!

Recipe Author: Beautiful On Raw

The vitality of internal organs, working properly, brightens your skin and brings a radiance to your face. How profound the meaning of the phrase "beauty comes from within." So eat for beauty! Here is your chocolaty, creamy, yet healthy breakfast. 

Strawberry & Poppy Seed Salad Dressing

Recipe Author: Beautiful On Raw

Bright color and aroma of the strawberry over any good seasonal salad…

Raw Blackberry Mini-cakes

Recipe Author: Beautiful On Raw

When you’re not up for some big, heavy dessert, here’s a nice, mini-dessert sure to please family and guests alike.

Mini Pecan Pies

Recipe Author: Beautiful on Raw

Holiday time or anytime, the pecan pie is one of America’s favorites. If you’re a fan, here’s a raw version just in time for the holidays.