Onion Rings

Recipe Author: Beautiful On Raw

Who doesn't love crispy onion rings? You can eat raw and have onion rings too. Here's how. 

Raw Matcha Cheesecake

Recipe Author: Beautiful On Raw

There’s been lots of buzz lately about matcha tea. If you want to wean yourself off coffee, matcha makes a great alternative.

It has one fifth the caffeine of your cappuccino. It provides sustainable energy, without the spike and later crash that coffee brings, with three times the antioxidants of regular green tea. It contains high levels of chlorophyll. And its polyphenols, called catechins, have possible cancer-preventive properties.

Heart “Beat” Ravioli Appetizer

Recipe Author: Beautiful on Raw

Say “I love you!” with beets! Beautiful color, pleasant taste, exquisite texture and an added bonus of nutritional boost thanks to the spinach, asparagus and of course the beets. Learn more about the wonders of beets in my article Benefits of Beets: Eye Bag Remedy.