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Vanilla Chia Pudding with Mango and Berries

Recipe Author: Beautiful on Raw

Tiny though they be, chia seeds are about as nutritious as a food can be. They’re loaded with plenty of protein, fiber, omega-3 fatty acids, and lots of micronutrients. Roll these little guys into this fabulous recipe, and enjoy a real delight.


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Raspberry Coconut Whip

Recipe Author: Beautiful on Raw

Raspberries are a perfect Valentine’s Day treat. The whip makes a tasty holiday alternative (or addition) to your daily smoothie. Add more coconut “meat” if you want the whip to be even thicker.


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