Raspberry Coconut Whip

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Raspberries are a perfect Valentine’s Day treat. The whip makes a tasty holiday alternative (or addition) to your daily smoothie. Add more coconut “meat” if you want the whip to be even thicker.

Recipe Author: Beautiful on Raw

Preparation Time: 15 min.

Serves: 1-2


  • 2 cups fresh raspberries (you can substitute with frozen ones)
  • 1 cup coconut water from a young Thai coconut
  • 4 Medjool dates, soaked for 20 min. and pits removed
  • ½ cup coconut “meat”
  • seeds of 1 vanilla bean, or ½ tsp of vanilla extract
  • 1 tsp. fresh lemon juice
  • pinch sea salt


Drain water from the dates, and chop them. Place all ingredients into a high-powered blender and whip on high until well blended. Garnish with fresh raspberries and/or fresh or dry coconut.

Ingredients: raspberry, coconut water, Medjool date, coconut, vanilla bean, lemon juice, sea salt

Recipe Type: Dessert