Raw Food Recipes
This is my personal collection of raw food recipes. Feel free to browse and try any or all of them. Enjoy!
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Okra Smoothie
Recipe Author: Beautiful On Raw
Who knew okra could be this fun?
This humble green pod is packed with goodies that can make your skin happier than ever and kickstart collagen production.
Okra smoothies are a tasty way to sneak in some of this green goodness. Perfect for starting your day on a fresh note!
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Your Healthy Gum Sauerkraut
Recipe Author: Beautiful on Raw
Beauty begins from within: Your Healthy Gut Sauerkraut
Dive into the tangy world of sauerkraut, the ancient superfood that’s been tickling taste buds for centuries! This zesty delight is simply cabbage and salt (and sometimes a dash of other spices) transformed into a crunchy, probiotic powerhouse.
Our easy-peasy recipe uses just green and purple cabbage, salt, and a hint of allspice to create a rainbow of gut-friendly goodness.
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Vegan Golden Milk
Recipe Author: Beautiful on Raw
This raw vegan golden milk recipe is a delicious and healthy way to enjoy the benefits of turmeric. Turmeric is a spice with powerful anti-inflammatory and antioxidant properties.
To make this recipe, simply combine all ingredients in a blender and blend until smooth. If desired, you can add honey or coconut oil to sweeten and add a creamy touch.
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Raw Granola
Recipe Author: Beautiful on Raw
Raw Granola is a great source of fiber, protein, and nutrients. Savor the goodness of our Raw Granola recipe—an irresistible blend of wholesome ingredients for a quick energy boost and a deliciously healthy start to your day!
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Green Goddess Okra Apple Smoothie
Recipe Author: Beautiful on Raw
Okra, also known as gumbo or lady's fingers, is recognized by its long pods. It's rich in fiber, vitamins, and minerals, supporting gut health and essential bodily functions like eye health, immunity, and blood clotting. With its impressive nutritional profile, okra is a vital addition to any diet, offering a plethora of benefits for overall well-being and your skin.
Collagen, the skin's ally, plays a crucial role in maintaining firmness and elasticity.
Benefits of Okra:
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Raw Vegan Almond Butter
Recipe Author: Beautiful on Raw
Almond butter provides essential nutrients, including healthy fats, protein, and vitamins. It supports heart health, aids in weight management, helps regulate blood sugar, and contributes to bone and skin health. Additionally, it offers a sustained energy boost.
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Celery and Apple Juice
Recipe Author: Beautiful on Raw
Time for cleansing. You know I’m a big believer in juicing—for years, I’ve been juicing all sorts of vegetables. But lately, I’ve gone a specific way: celery-and-apple juice. The core idea…Plain celery juice, 8 to 16 ounces of it, is the best and the easiest way to keep your juicing practice going. But I find the need to add one small apple. Doubtless it’s the lingering sugarholic in me, still demanding some sweetness in my daily juice. I won’t fight it—I figure consistency and enjoyment of the process is more important than any arbitrary notion of “purity.”
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Christmas Mousse Cups
Recipe Author: Beautiful on Raw
Introducing the Christmas Mousse – a festive dessert perfect for your holiday table! Picture Santa's elves meets candy canes in a delightful layered treat. Simply whip up two mousses, one berrylicious (go wild with your favorite berries for a pink layer) and the other a cool green blend of pistachio and mint (or try cashews with mint for a twist).
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Pumpkin Maracuya Pudding
Recipe Author: Beautiful on Raw
This exquisite dessert offers a delightful alternative to the traditional Thanksgiving pumpkin pie. With a simple and quick-to-make recipe bursting with various flavors, it's a perfect addition to your holiday table. Begin by crafting a luscious cream using soaked cashews, raw pumpkin, coconut, passion fruit juice, and honey.
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Mason Jar Salad
Recipe Author: Beautiful on Raw
A mason jar salad filled with seasonal vegetables is a perfect option for your work lunch or enjoying on the go. Fall is the ideal time for ingredients like pumpkins, carrots, beets, and cabbage.
As with any salad, the dressing is a crucial element. Our creamy vinaigrette combines soaked cashews, fresh ginger root, mustard, garlic, a zesty touch of lime, and a hint of honey, creating a truly heavenly flavor.
Don't hesitate to give it a try and share it with others. It's worth noting that these jars also make for beautiful and decorative presentations.