Raw food recipes with buckwheat

This hearty dish features several spring greens and juicy non-sweet fruits served in a creamy avocado-based dressing.

This salad tastes great with any kind of chips…with or without any dressing!

Originally used as a begging bowl by Buddhist monks, the “Buddha Bowl,” in your hands, will become a meal your friends and family will be begging for!

Make a few of these raw-vegan buckwheat burgers on the weekend, and you’ll have some quick, easy, and filling sandwiches to eat for lunch on weekdays.

Easy to make nut-free cookies with blueberries are perfect as a grab-and-go snack for the whole family. Double the recipe and bring a big batch of them to a picnic or a potluck.

Inspired by the Russian raw food chef Anastasia, who figured out that sprouted buckwheat works great in raw vegan cakes, this recipe takes some pre-planning, but every step can still be taken with love, resulting in a delicious taste and a delightful presentation.

Here’s the way to use up the pulp left over from your morning green juice by using it to prepare crisp breads. Sharing it with the microorganisms in your compost pile is the second best option.