Raw food recipes with blueberry

Here are some ideas for any 4th of July party you may be hosting or attending. These finger foods are sure to delight any crowd.

Kids and adults alike are drawn to treats from the freezer on a hot summer day. Our Independence Day version of this popular treat packs in the goodness of fresh berries together with the refreshing taste of coconut.

Adding poppy seeds to your smoothie provides additional minerals, fiber and Omega-3s on top of summer berry goodness, the freshness of coconut water, and all the gifts the leafy greens have to offer.

The refreshing taste of berries and the texture of crumbs and cream go well together in this summer layered dessert. Works great as a special occasion treat.

Summer berries are here, and so is Independence Day! You won’t feel guilty bringing this type of cake to the 4th of July potluck: it’s raw, sugar-free and abundant in berries.

These crepes take some time to prepare but the taste is heavenly!

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