Raw food recipes with pear

This energy-producing smoothie is the perfect way to start your day! Watermelon radish is a great source of vitamins C and A, as well as niacin, and it's got fiber. What does the watermelon radish taste like? It has a milder taste compared to other types, and is less peppery, and the flavor mellows the more mature the radishes become! 

This bright, fresh, arugula salad with nutrient-rich pomegranate seeds, pears, walnuts, and cranberries is sure to chase away your winter blues!

With just the right mix of fruity sweetness, citrus tart, and a touch of peppery heat, this salad’s sure to please you in any season of the year.

It’s hard to get kids (or adults!) to avoid refined sugar on Halloween, but sometimes when familiar food is presented in a new way, even picky eaters will take to healthy snacks.

I hope you are not missing out on the fig harvest this fall, and enjoying them fresh straight off the tree or from the market, or adding them to your recipes. Here is one idea on how to use figs in a dessert.

That pulp you saved from making the Holiday Nog will become part of this Sweet Carrot Loaf. If you don’t have the pulp, then just use any ground nuts or seeds that you like.

Who said that raw foodists don’t eat turkey and stuffing for Thanksgiving? Surely they do. Here’s what you get when you don’t have expectations: the stuffing that won’t cause a post-Thanksgiving meal nap, and the turkey that will make every guest, big and little, smile.

Cranberries are an integral part of the Thanksgiving or Christmas meal, but there is no reason not to include them in your casual food preparation. In fact, the only reason you would not use cranberries is if they aren’t in season and you can’t find them fresh.