Vegan Black “Caviar”

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Real caviar... Some people are scared of fish eggs. Others don’t eat it for ethical reasons. Most find it expensive. Here’s a great vegan alternative—whether you regularly eat vegan or not. This one’s so nutritious you could enjoy it darn near daily! 


Recipe Author: Beautiful on Raw

Preparation Time: 5 min. plus time for soaking the seeds.

Serves: 2 cups


▪  1/3 cup chia seeds

▪  1 1/3 cup water

▪  4 Tbsp. wakame seaweed, ground finely in a coffee grinder

▪  ¼ tsp Himalayan salt, or to taste

▪  ½ tsp. ground coriander seeds.

Soak chia seeds in water for 15-20 min. Mix in wakame, salt and coriander. Black “caviar” is ready. Use it as a spread on crackers and veggies, in sandwiches, or in sushi rolls.

Ingredients: chia seeds, water, wakame, sea salt, coriander seeds

Recipe Type: Main Course