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Fresh Green Rolls

Recipe Author: Beautiful on Raw

We must include foods of different colors in our diet, but the color green seems to be special for the human body. A generous supply of green vegetables in our daily menu is another must for boosting your immune system. 

The human body thrives on large quantities of chlorophyll, which green vegetables provide in abundance. Chlorophyll from greens is the greatest component in the healing process. Chlorophyll will make your breath sweet and eliminate the need for deodorant.

Try these refreshing summer rolls with bountiful portions of seasonal vegetables.


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Kale & Cashew Salad

Recipe Author: Beautiful on Raw

A fresh, yummy heart-healthy salad that’s sure to delight.


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Raw Hungarian Letcho

Recipe Author: Beautiful on Raw

This traditional Hungarian recipe is usually prepared in Eastern Europe using the stove, then canned and eaten during the winter months. Even if you don’t cook it, as in the recipe below, you can still enjoy the flavorful peppers in tomato sauce with a hint of herbs and garlic.


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Shiitake Chowder

Recipe Author: Beautiful on Raw

If you ever miss clam chowder, then this soup is for you. It can be served cold or even warmed up in a blender or on a stove top to about 100F.


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Nutty Tomato Rosettes

Recipe Author: Beautiful on Raw

Simple, yet festive enough for potlucks and parties, these rosettes use ingredients available year-round. I hope you have plenty of sun-dried tomatoes lovingly preserved just waiting for this yummy recipe.


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