Raw food recipes with Medjool date

Raspberries and chocolate are meant to be together!

Beets contain fiber and vitamins C and K. The betaine in beet juice is said to stimulate the function of liver cells and protect the liver and bile ducts. Including beet root and beet greens in your juice and raw-food recipes is an excellent way to detoxify the blood and renew it with minerals and natural sugars.

It’s raw…but any guest will tell you: It’s definitely like having the real thing!

You won’t believe how smooth and creamy this dessert is. The perfect size for sharing, too.

The red currents in this recipe can be replaced with any sour-tasting berries you have on hand. If using sweeter berries, skip the honey.

Love citrus fruit? Enjoy it as a salad. The combination of sweet and sour fruits with a nut-based dressing will satisfy your taste buds and works great as a meal in itself.

Holiday time or anytime, the pecan pie is one of America’s favorites. If you’re a fan, here’s a raw version just in time for the holidays.

A mouthful of creamy soup tastes so good when the fall chill comes! Serve slightly warmed for a superb culinary experience. An especially nice luncheon soup around Thanksgiving or even Christmas.

No dough in these pockets—Crunchy jicama takes on that role. Here’s a great main dish, giving you lots of variation for both filling and sauce. Use your favorite recipes to substitute for one or both.

This salad tastes great with any kind of chips…with or without any dressing!

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