Your Basic Beauty Bowl

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After forty, the quest for beauty is a quest for health. Strive for health and you will achieve beauty.

More in Your Right to Be Beautiful: The Miracle of Raw Foods

Recipe Author: Beautiful on Raw

Preparation Time: 20 min

Serves: 2


  • 4 Tbsp chopped red cabbage
  • 4 Tbsp chopped carrot
  • 1 chopped avocado
  • 3 Tbsp chopped cucumber
  • 2 lime slices sesame seeds for serving to taste
  • almonds or pecans for serving to taste


  • 2 Tbsp raw almond butter
  • 2 Tbsp coconut aminos
  • 2 Tbsp water
  • 1 chopped garlic clove
  • 1/3 tsp chopped fresh ginger
  • salt to taste

Combine all the sauce ingredients in a blender and blend till smooth. For the bowl, chop the cabbage, carrots and cucumber. Chop the avocado into small pieces. Chop the nuts finely. Put all the ingredients in the bowl except the nuts and sesame seeds. Toss with the sauce and stir. Sprinkle the nuts and sesame seeds on top.

Ingredients: red cabbage, carrot, avocado, cucumber, sesame seed, almonds, pecans, almond butter

Recipe Type: Salad