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Green Sunshine Kale & Mango Salad

Recipe Author: Beautiful On Raw

Mango, kale, lemon, and avocado blend and swirl in this "massaged" mix of flavors. A mélange you're sure to enjoy!


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Mango Chocolate Tart

Recipe Author: Beautiful On Raw

This unpredictable pairing of mango puree with chocolate creates a smooth, delectable dessert.


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Sweet and Spicy Cabbage Rolls

Recipe Author: Beautiful On Raw

This light appetizer can be easily upgraded to a heartier meal, if you use nut or seed pate as a filling instead of cabbage.


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Falafel with Mango Sauce

Recipe Author: Beautiful on Raw

Serve this raw version of a famous Middle Eastern dish on lettuce leaves, or accompanied by a fresh salad or cut vegetables.


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Tropical Fruit Slushie

Recipe Author: Beautiful on Raw

We may not ever make that trip to the tropics. But we surely can lounge in a hammock with a cold tropical fruit drink, and enjoy the long summer days.


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Mango Chia Pudding

Recipe Author: Beautiful on Raw

Chia seeds—yes, you remember the “Chia Pet” commercials, don’t you? Same plant. For a while, there, chia seeds were being touted as a “miracle food.” They’re not—nothing is. But chia seeds do bring some good news. Like Omega-3 fatty acids. And this underappreciated attribute…Chia seeds let you feel full faster, thanks to the amino acid tryptophan, which regulates appetite and improves mood.


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Tropical Rolls With Fruit Dip

Recipe Author: Beautiful on Raw

Fruits and greens enjoy each other’s company not only in green smoothies, but in rolls and wraps as well. Fresh tropical flavor of fruits in this recipe makes eating greens virtually effortless.


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Watermelon Sweet Mint Soup

Recipe Author: Beautiful on Raw

A quick refreshing sweet soup for those really hot summer days when nothing gives quite the satisfaction of light and juicy fruits.


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Chia Mango Pudding

Recipe Author: Beautiful on Raw

If you are looking for a way to use chia seeds in recipes, then fruit pudding is one of the best. Pre-soaking the seeds will ensure the gelatinous texture necessary to achieve the pudding-type consistency. For extra creaminess, add an avocado. Use any fruit that’s in season – you can’t go wrong with this recipe!


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Mango Soup

Recipe Author: Donna Weidler

This recipe is courtesy of Donna Weidler.


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