Raw food recipes with pumpkin seeds

Spaghetti and meatballs go together. But when you're eating raw, and want something that give you a more "traditional" feel to go with your healthy, raw, zucchini noodles, what can you do? My "meatless meatballs" are your new go-to recipe!

Summer is here and so is travelling. Here’s an economical and easy way to make raw energy bars for a road trip.

Mostly, I like raw food that looks raw. But many of us occasionally enjoy the nostalgia of when a plate of delicious and healthful raw foods reminds us, visually, of favorite dishes from our old days. Here’s a gem. This recipe will make enough for a potluck, or a big family. And it’s a great way to use up your abundant harvest of zucchinis.

Say “I love you!” with beets! Beautiful color, pleasant taste, exquisite texture and an added bonus of nutritional boost thanks to the spinach, asparagus and of course the beets. Learn more about the wonders of beets in my article Benefits of Beets: Eye Bag Remedy.

A raw dessert that packs the power of anti-aging Goji berries and nutrient-dense nuts and seeds – for those days when we feel we need something more substantial to ground us.

Thanks goes out to Julia Kaplan for submitting the recipe for her favorite salad!

Gone are the days when the only place you would find the stuffing was inside a roasted bird. Now it gets a bowl of its own on the holiday table and we avoid the bird entirely. Here’s one way to prepare your stuffing to fit your raw lifestyle.

Spicy citrus dressing combined with summer vegetables makes it more than just a salad: it makes it an experience.  Light and refreshing, it’s also quick to make, especially if you can delegate the chore of chopping to your food processor.

Here’s another way to use up the pulp left over from your morning juicing. Make it a kid-friendly meal, too, by shaping the veggie sticks into fun shapes or letters and numbers. You’ll be surprised how quickly the food will disappear at mealtime!

Versatile soup from Paige K. Rideout.

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