Raw food recipes with cauliflower

Tulips, anyone? Such a fun and original way for an appetizer. A delicious bouquet for Mother’s Day

Lose that old lay-down vegetable tray! Why not arrange the vegetables vertically to make a holiday table centerpiece that doubles as a vegetable and dip dish?

Use the pate as a meal, or as a spread for crackers and zucchini/cucumber/tomato circles.

Originally used as a begging bowl by Buddhist monks, the “Buddha Bowl,” in your hands, will become a meal your friends and family will be begging for!

Enjoy the familiar taste of sushi minus the cooked rice. Our raw sushi is just as delicious as the traditional version, and a little practice will make you into a perfect sushi roller in no time.

Kebabs are a fun way to eat vegetables for both kids and kids-at-heart. You can customize the vegetable selection based on your family’s preferences and seasonal availability.

A versatile side dish, mashed “potatoes” are great for the holidays or for any time of the year. Parsnips and cauliflower complement each other to create the raw version of this beloved holiday dish.

Yes, you can juice cauliflower!  This 3-ingredient juice is an easy way to include a significant amount of this cruciferous vegetable in your diet.

My husband, Nick, has been making this salad for us on a daily basis for many years, and I still love it! I came up with the dressing just last month, and I think it really makes a great combination. The trick to this salad is to mince all the ingredients as finely as possible. This mixes the flavors in the best way.

While traditional tabbouleh is prepared using bulgur wheat, we'll make a lighter version using cauliflower instead.