Raw Food Recipes
This is my personal collection of raw food recipes. Feel free to browse and try any or all of them. Enjoy!
Fresh Green Rolls
Recipe Author: Beautiful on Raw
We must include foods of different colors in our diet, but the color green seems to be special for the human body. A generous supply of green vegetables in our daily menu is another must for boosting your immune system.
The human body thrives on large quantities of chlorophyll, which green vegetables provide in abundance. Chlorophyll from greens is the greatest component in the healing process. Chlorophyll will make your breath sweet and eliminate the need for deodorant.
Try these refreshing summer rolls with bountiful portions of seasonal vegetables.
Creamy Broccoli Cashew Salad
Recipe Author: Beautiful on Raw
I my first book Your Right to be Beautiful: The Miracle of Raw Foods I wrote:
Thai Mango Cabbage Wraps with Cashew Sauce
Recipe Author: Beautiful on Raw
This scrumptious mix of raw, colorful vegetables with a mango cashew sauce and lots of spices brings all the color and flavor of Thailand.
In cooking, the original colors of fruits and vegetables are dulled and the initial variety of flavors is altered. Make no mistake, the nutritional value is gone as well.
Strawberry Chocolate Ice Cream
Recipe Author: Beautiful on Raw
Making traditional ice cream at home is more than a bit of fuss. Plus it's not healthy! But here’s a refreshing creamy dessert—perfect for summer—to treat yourself or surprise your children.
Tomatoes with Green Hot Sauce
Recipe Author: Beautiful on Raw
A light appetizer for a summer lunch or dinner. It goes well with just about any kind of vegetable.
Zucchini Pasta with Avocado Sauce
Recipe Author: Beautiful on Raw
A creamy, fresh, rich dish for your family dinner or a healthy lunch.
Cucumber-Tomato Canapes
Recipe Author: Beautiful on Raw
Superbly simple, these cool, cashew-topped treats are sure to delight your guests. Make extra, or you'll run out!
Raw Carrot-Coconut Truffles
Recipe Author: Beautiful on Raw
An all-natural sugar-free sweet dessert treat.
Kale & Cashew Salad
Recipe Author: Beautiful on Raw
A fresh, yummy heart-healthy salad that’s sure to delight.
Strawberry Banana Cake
Recipe Author: Beautiful on Raw
This easy-to-make, no-bake, no-guilt cake is both delicious and highly nutritious.