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Pesto Pockets

Recipe Author: Beautiful on Raw

No dough in these pockets—Crunchy jicama takes on that role. Here’s a great main dish, giving you lots of variation for both filling and sauce. Use your favorite recipes to substitute for one or both.


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Falafel with Mango Sauce

Recipe Author: Beautiful on Raw

Serve this raw version of a famous Middle Eastern dish on lettuce leaves, or accompanied by a fresh salad or cut vegetables.


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Cauliflower Mushroom Pate

Recipe Author: Beautiful on Raw

Use the pate as a meal, or as a spread for crackers and zucchini/cucumber/tomato circles.


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Apricot Plum Taco Salad

Recipe Author: Beautiful on Raw

This salad tastes great with any kind of chips…with or without any dressing!


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Layered Zucchini Basil Stacks

Recipe Author: Beautiful on Raw

This lasagna-style dish makes a complete meal, and it is festive enough for special occasions with friends and family. The recipe makes enough Brazil nut pate for several servings.


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Carrot Salad with Coriander Vinaigrette

Recipe Author: Beautiful on Raw

One of the great pleasures of dining raw is sampling the raw recipes of other cultures. Here’s a terrific marinated carrot salad—a common enough theme across cultures, but this time with a Korean twist.


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Raspberry Coconut Whip

Recipe Author: Beautiful on Raw

Raspberries are a perfect Valentine’s Day treat. The whip makes a tasty holiday alternative (or addition) to your daily smoothie. Add more coconut “meat” if you want the whip to be even thicker.


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Shiitake Chowder

Recipe Author: Beautiful on Raw

If you ever miss clam chowder, then this soup is for you. It can be served cold or even warmed up in a blender or on a stove top to about 100F.


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Celebration Beet Salad

Recipe Author: Beautiful on Raw

This traditional Russian celebration dish has been adapted for raw foods. If you didn't like canned beets as a kid, please give the raw beet root a try: you might fall in love with this powerful healing food.


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